Electrify Your Life
Our service menu offers solutions to manage your chronic pain, stress, stiffness, trapped energy, and inflexibility- in life and fitness.
Our studio is a safe haven where all are welcome to participate, explore and experience the benefits of yoga, healthy eating, and self-care regardless of cultural differences, age, socioeconomic status, gender, physical and cognitive abilities or language spoken.
Full Bodywork Massage with Reiki
Combines Graston Technique, deep tissue, lomi lomi, Swedish, Thai, and acupressure to take you into a state of nirvana. You’ll feel relaxed and energetically recharged as the knots and stuck energy dissipate creating space for healing and alignment: body, mind & soul.
$300 an hour. $375 for 90 minutes.
Lymphatic Drainage and Facial Rejuvenation Massage
This therapeutic massage is perfect for cleansing and detoxifying the body. Facilitating slow, gentle, and deep strokes will assist the movement of nutrients and oxygen to cells, collecting toxins on the way and flushing them out through the lymphatic system.
$200 an hour.
1:1 Private Vinyasa Flow Yoga Session
Ignite your fire and breath within during a transformative and personalized Vinyasa Flow. All levels are welcome. No experience or flexibility necessary.
“When you own your breath, no one can steal your peace.”
$150 an hour.
1:1 Virtual Vinyasa Flow Yoga Session
Join me virtually for personalized Vinyasa Flow designed to open your heart and ignite your body and soul. All levels are welcome. No experience or flexibility necessary.
$111 an hour.
1:1 Personal Growth Training
Connect your body, mind, and spirit with CBT Life Coaching. Personalized plans for personal growth developed for easy understanding.
$150 an hour.
1:1 Virtual Personal Growth Training
$111 an hour.
90 Minute Yoga and Massage Combo
45 Minutes of a customized vinyasa flow followed by 45 minutes of Thai and therapeutic massage.
$375 for 90 minutes.
Add On Services
Access Consciousness Bars
During a Bars session, Natasha lightly touches 32 points on the head which dissipates the electromagnetic charge that gets locked in our brains by the thoughts, feelings and emotions that we have stored in our subconscious.
$75 for an additional 30 minutes.
BioMat Infrared Therapy
The BioMat is an FDA licensed medical device that combines the advantages of Far Infrared light and Negative Ion technology developed by NASA with the known thermal properties of amethyst crystals. The Biomat regulates the body’s immune, endocrine, lymphatic, and nervous systems, improving overall wellbeing and speeds the repair and regeneration of muscles.
$50 and can be applied to any session.
Interested in Package Rates for Coaching, Nutrition & Training? Email us at natasha@namastenatasha.com 💜
Natasha is available to travel for an additional fee, please send her a message here.