Welcome to Namaste Natasha’s Story.

3 years ago Natasha was hit by a car while cycling, forcing her to end her Crossfit training of 6 years and shift her focus into healing her body, mind and spirit. She suffered from 3 bulging discs in her neck, a herniated disc in her lower back, bone contusions, tendonitis, full body aches and pains, and depression.

The accident became a blessing in disguise and helped her transform her life.

Natasha understands first-hand how physical pain and mental trauma can hinder your life. She was inspired to dive into yoga, massage therapy and Homeopathic Medicine to help heal her body naturally without surgery. Yoga gave her the strength and awareness to get back in alignment to herself and into her purpose of educating and helping others heal. Connect here to learn more about her journey of healing.

For over 10 years, Natasha has participated and studied Shamanic healing and traditional native rituals and ceremonies in LA and Mexico. She grew up in a spiritual household, surrounded by Reiki Masters and mentored by professors who were Theta-Healers. She meditates twice a day everyday, using various techniques from Transcendental to guided. Schedule now to find relief not only physically but mentally so you can step back into your full power.

Namaste Natasha helps all bodies move toward bliss, balance and wholeness through therapeutic massage, Yoga and spiritual guidance to live a life free of suffering, and reconnect with their inner magic. She works with all levels and body types for training and Yoga. Her work is perfect for anyone interested in therapeutic healing and transformation of the body, mind, spirit .

Her services are top quality and she offers education along with product recommendations for her clients to continue their work outside her studio. Namaste Natasha is proudly certified with Kest Yoga (200 HR RYT), Lisa Powers, Bars Practitioner & MTVSS Body Process through Access Consciousness, and a Certified Cognitive Behavioral Therapy Life Coach.